{"id":6817,"date":"2023-05-12T09:17:53","date_gmt":"2023-05-12T09:17:53","guid":{"rendered":"https:\/\/lakesidedentist.co.uk\/?p=6817"},"modified":"2025-05-09T08:46:29","modified_gmt":"2025-05-09T08:46:29","slug":"7-pozymiai-rodantys-kad-jums-gresia-dantu-netekimas-ir-ka-daryti-kad-to-isvengtumete","status":"publish","type":"post","link":"https:\/\/lakesidedentist.co.uk\/lt\/7-pozymiai-rodantys-kad-jums-gresia-dantu-netekimas-ir-ka-daryti-kad-to-isvengtumete\/","title":{"rendered":"7 po\u017eymiai, rodantys, kad jums gresia dant\u0173 netekimas ir k\u0105 daryti, kad to i\u0161vengtum\u0117te"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6817\" class=\"elementor elementor-6817\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-185859d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"185859d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58fb8a4\" data-id=\"58fb8a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-4f191c1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4f191c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7fe89cd\" data-id=\"7fe89cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f78a0f8 elementor-widget elementor-widget-bauen-title\" data-id=\"f78a0f8\" data-element_type=\"widget\" data-widget_type=\"bauen-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h2 class=\"section-title2 text-left\">7 po\u017eymiai, rodantys, kad jums gresia dant\u0173 netekimas ir k\u0105 daryti, kad to i\u0161vengtum\u0117te<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7e1147 elementor-widget elementor-widget-bauen-text\" data-id=\"b7e1147\" data-element_type=\"widget\" data-widget_type=\"bauen-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bn-text-block clear\">\n\t\t<p>Periodontitas (anks\u010diau vadintas periodontoze) yra klastinga dant\u0173 liga. Ankstyvosiose stadijose, kai periodontit\u0105 lengviausia kontroliuoti, \u017emon\u0117s da\u017eniausiai nejau\u010dia skausmo ir net ne\u012ftaria, kad turi problem\u0173. Statistika rodo, kad net 3 i\u0161 4 suaugusi\u0173j\u0173, sergan\u010di\u0173 periodontitu, ne\u017eino, kad serga. Nepaisant to, iki 10% gyventoj\u0173 serga sunkiu periodontitu ir rizikuoja netekti vis\u0173 dant\u0173 iki 40\u201350 met\u0173 am\u017eiaus. Per periodontit\u0105 tirpsta dant\u012f laikantis kaulas, atsitraukia dantenos, laikui b\u0117gant dantys pradeda slinkti ir kristi. Ligos visi\u0161kai i\u0161gydyti negalima, gydymo tikslas \u2013 sul\u0117tinti ligos progresavim\u0105 \u2013 kaul\u0173 ret\u0117jim\u0105. \u017dinoma, lengviau stabilizuotis, kai liga yra pradin\u0117je stadijoje. Tuomet gali u\u017etekti pagerinti dant\u0173 prie\u017ei\u016br\u0105 namuose ir reguliariai lankytis pas profesionalus d\u0117l burnos higienos. Tuo tarpu ligai pa\u017eengus, kai kuri\u0173 dant\u0173 i\u0161gelb\u0117ti nebegalima ir tenka juos \u0161alinti, kartais prireikia keli\u0173 nechirurginio gydymo kurs\u0173 ar net danten\u0173 operacijos. \u017dinoma, kuo liga pa\u017eengusi, tuo brangesnis jos gydymas-stabilizavimas.<\/p><p>\u201eJau\u010diu pareig\u0105 \u0161viesti visuomen\u0119 apie danten\u0173 sveikatos svarb\u0105\u201c, \u2013 sako gydytoja odontolog\u0117 Aist\u0117. Per pastaruosius kelerius metus Londone gydydamas periodontitu sergan\u010dius tautie\u010dius odontologas mat\u0117 \u012fvairi\u0173 situacij\u0173. &quot;Didel\u0117 b\u0117da, kad \u017emon\u0117s laiku nesikreipia \u012f odontologus, nuvertina danten\u0173 ligas, gal d\u0117l to, kad apie jas ne\u017eino pakankamai. Ne kart\u0105 teko matyti a\u0161aras pacient\u0173 akyse, kai i\u0161girsta, kiek dant\u0173 gali gali b\u016bti nebebus i\u0161saugoti ir tai tur\u0117s b\u016bti pa\u0161alinta. Skelbti blogas naujienas nemalonu, bet man labai svarbu, kad pacient\u0173 l\u016bkes\u010diai b\u016bt\u0173 real\u016bs.&quot; Tad \u0161iandien klausiame gydytojo: \u012f k\u0105 atkreipti d\u0117mes\u012f, kokie po\u017eymiai rodo, kad \u017emogus gali sirgti periodontitu?<\/p>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2337e5 elementor-widget elementor-widget-bauen-list-icon\" data-id=\"a2337e5\" data-element_type=\"widget\" data-widget_type=\"bauen-list-icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n         <ul class=\"list-unstyled page-list mb-30\">\t\n\t\t\t\t\t\t\t<li>\n                    \t\t\t\t\t<div class=\"page-list-icon\"> <i aria-hidden=\"true\" class=\"ti-check\"><\/i> <\/div>\n\t\t\t\t\t                    <div class=\"page-list-text\">\n                        <p>Jei j\u016bs\u0173 dantenos kraujuoja, jautrios, patinusios arba paraudusios. Burnoje jau\u010diate nemalon\u0173 skon\u012f\/kvap\u0105. Kraujavimas gali prasid\u0117ti valant dantis, valgant kiet\u0105 maist\u0105, kai kurie pacientai skund\u017eiasi, kad ryte ant pagalv\u0117s randa kraujo arba jau\u010dia kraujo skon\u012f burnoje. Sveikos dantenos nekraujuoja! Po profesionalios burnos higienos vizito kraujavimas gali suma\u017e\u0117ti, ta\u010diau po keli\u0173 m\u0117nesi\u0173 jis atsinaujina. Tai vienas lengviausi\u0173 \u012fsp\u0117jam\u0173j\u0173 ligos po\u017eymi\u0173.<\/p>\n                    <\/div>\n                <\/li>\n\t\t\t\t\t\t\t<li>\n                    \t\t\t\t\t<div class=\"page-list-icon\"> <i aria-hidden=\"true\" class=\"ti-check\"><\/i> <\/div>\n\t\t\t\t\t                    <div class=\"page-list-text\">\n                        <p>J\u016bs r\u016bkote. R\u016bkaliai jaunesniame am\u017eiuje gali susirgti periodontitu, liga progresuoja grei\u010diau, j\u0105 sunkiau stabilizuoti. Kuo daugiau met\u0173 ir kuo daugiau cigare\u010di\u0173 sur\u016bkysite per dien\u0105 \u2013 tuo blogiau. Tyrimai parod\u0117 tiesiogin\u0119 nikotino \u012ftak\u0105 periodontito vystymuisi, tod\u0117l net elektronin\u0117s cigaret\u0117s su nikotinu kenkia dantenoms pana\u0161iai kaip \u012fprastos cigaret\u0117s.\u00a0<\/p>\n                    <\/div>\n                <\/li>\n\t\t\t\t\t\t\t<li>\n                    \t\t\t\t\t<div class=\"page-list-icon\"> <i aria-hidden=\"true\" class=\"ti-check\"><\/i> <\/div>\n\t\t\t\t\t                    <div class=\"page-list-text\">\n                        <p>Remiantis moksliniais tyrimais, diabetas ir periodontitas turi tiesiogin\u012f ry\u0161\u012f. Jei sergate cukriniu diabetu, periodontito atsiradimo tikimyb\u0117 yra daug didesn\u0117. Tyrimai parod\u0117, kad negydomas periodontitas gali pabloginti diabet\u0105, o periodontito gydymas gali pagerinti diabeto kontrol\u0119. Tod\u0117l danten\u0173 lig\u0173 gydymas tur\u0117t\u0173 b\u016bti diabeto gydymo dalis.<\/p>\n                    <\/div>\n                <\/li>\n\t\t\t\t\t\t\t<li>\n                    \t\t\t\t\t<div class=\"page-list-icon\"> <i aria-hidden=\"true\" class=\"ti-check\"><\/i> <\/div>\n\t\t\t\t\t                    <div class=\"page-list-text\">\n                        <p>Jei j\u016bs\u0173 t\u0117vai, seneliai ar broliai ir seserys serga periodontitu arba anksti neteko dant\u0173, yra didel\u0117 tikimyb\u0117, kad jis susirgs ir jums. Periodontito i\u0161sivystym\u0105 lemia daug \u012fvairi\u0173 veiksni\u0173, o genetika n\u0117ra vienintelis veiksnys. Ta\u010diau jei kas nors i\u0161 j\u016bs\u0173 \u0161eimos serga \u0161ia liga, yra didel\u0117 tikimyb\u0117, kad ja susirgsite ir j\u016bs.<\/p>\n                    <\/div>\n                <\/li>\n\t\t\t\t\t\t\t<li>\n                    \t\t\t\t\t<div class=\"page-list-icon\"> <i aria-hidden=\"true\" class=\"ti-check\"><\/i> <\/div>\n\t\t\t\t\t                    <div class=\"page-list-text\">\n                        <p>Reguliarus dant\u0173 tarp\u0173 nevalymas ir re\u010diau nei kart\u0105 per metus lankymasis pas odontolog\u0105 gali paskatinti periodontito vystym\u0105si. Padid\u0117j\u0119s bakterij\u0173 kiekis burnoje prisideda prie periodontito. Apna\u0161ose, kurios kaupiasi ant dant\u0173 d\u0117l likusi\u0173 maisto daleli\u0173, klesti bakterijos. Reguliarus \u0161i\u0173 apna\u0161\u0173 \u0161alinimas nuo dant\u0173 (tiek kasdienis savaiminis valymas, tiek profesionalus valymas odontologijos kabinete) suma\u017eina periodontito progresavimo rizik\u0105. Kita vertus, jei \u0161ios prie\u017ei\u016bros tr\u016bksta, apna\u0161\u0173 bakterijos skatina danten\u0173 u\u017edegim\u0105, o periodontitas gali progresuoti daug grei\u010diau.<\/p>\n                    <\/div>\n                <\/li>\n\t\t\t\t\t\t\t<li>\n                    \t\t\t\t\t<div class=\"page-list-icon\"> <i aria-hidden=\"true\" class=\"ti-check\"><\/i> <\/div>\n\t\t\t\t\t                    <div class=\"page-list-text\">\n                        <p>Jei pasteb\u0117jote atsitraukusias dantenas, atidengusias dant\u0173 \u0161aknis, vizualiai \u201epailg\u0117jusius\u201c dantis ar padid\u0117jusius tarpus tarp dant\u0173, galite sirgti periodontitu. Per periodontit\u0105 tirpsta kaulas, laikantis dant\u012f, tod\u0117l da\u017enai kartu su kaulu atsitraukia ir dantenos. Taip pasikei\u010dia \u0161ypsenos i\u0161vaizda \u2013 dantys atrodo ilgesni, tarp j\u0173 susidaro juodi, tu\u0161ti trikampiai. Pacientai da\u017enai pastebi, kad maistas da\u017eniau stringa \u012f didesnius tarpus tarp dant\u0173, o tai rodo pa\u017eengus\u012f periodontit\u0105.<\/p>\n                    <\/div>\n                <\/li>\n\t\t\t\t\t\t\t<li>\n                    \t\t\t\t\t<div class=\"page-list-icon\"> <i aria-hidden=\"true\" class=\"ti-check\"><\/i> <\/div>\n\t\t\t\t\t                    <div class=\"page-list-text\">\n                        <p>Galb\u016bt j\u016bs\u0173 odontologas ar dant\u0173 higienistas jau pasak\u0117, kad galite susirgti periodontitu. Da\u017enai \u017emon\u0117s \u017eino, kad turi problem\u0173 su dantenomis, nes odontologas ar higienistas jiems pasak\u0117. Ta\u010diau diagnoz\u0117 da\u017enai baigiasi, ir \u017emon\u0117s nesikreipia \u012f tolesn\u012f gydym\u0105.<\/p>\n                    <\/div>\n                <\/li>\n\t\t\t\t\t\n\t\t<\/ul>\n\t\t\t\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51de0bb elementor-widget elementor-widget-bauen-text\" data-id=\"51de0bb\" data-element_type=\"widget\" data-widget_type=\"bauen-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bn-text-block clear\">\n\t\t<p>Tai yra pagrindini\u0173 po\u017eymi\u0173, rodan\u010di\u0173, kad galite sirgti periodontitu, s\u0105ra\u0161as. Ar nerimaujate, nes atitinkate daugiau nei vien\u0105 ta\u0161k\u0105? Tuomet rekomenduojame kuo grei\u010diau paskirti odontologo konsultacij\u0105 d\u0117l danten\u0173 lig\u0173. Tur\u0117tum\u0117te \u017einoti, kad konkreti diagnoz\u0117 gali b\u016bti nustatyta tik kruop\u0161\u010diai i\u0161tyrus dantenas ir \u012fvertinus dant\u0173 rentgeno nuotraukas. Tik tada galima nustatyti diagnoz\u0119, \u012fvertinti kiekvieno danties prognoz\u0119 ir sudaryti individual\u0173 gydymo plan\u0105.<\/p>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-e5bc008 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e5bc008\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5ad8485\" data-id=\"5ad8485\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8bd942 elementor-widget elementor-widget-bauen-single-img-video\" data-id=\"a8bd942\" data-element_type=\"widget\" data-widget_type=\"bauen-single-img-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t\t\t\t\t    \t\t\t\t\n\t\t\t\t\t<div class=\"sec-gallery gallery-item\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header28.jpg\" title=\"\" class=\"img-zoom-gallery\">\n\t\t\t\t\t\t\t<div class=\"gallery-box\">\n\t\t\t\t\t\t\t\t<div class=\"gallery-img\"> <img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1279\" src=\"https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header28.jpg\" class=\"attachment-full size-full wp-image-6492\" alt=\"\" srcset=\"https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header28.jpg 1920w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header28-650x433.jpg 650w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header28-1300x867.jpg 1300w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header28-325x217.jpg 325w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header28-768x512.jpg 768w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header28-1536x1023.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/> <\/div>\n\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t    \t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e7cbfc2\" data-id=\"e7cbfc2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80f54b9 elementor-widget elementor-widget-bauen-single-img-video\" data-id=\"80f54b9\" data-element_type=\"widget\" data-widget_type=\"bauen-single-img-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t\t\t\t\t    \t\t\t\t\n\t\t\t\t\t<div class=\"sec-gallery gallery-item\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header41.jpg\" title=\"\" class=\"img-zoom-gallery\">\n\t\t\t\t\t\t\t<div class=\"gallery-box\">\n\t\t\t\t\t\t\t\t<div class=\"gallery-img\"> <img decoding=\"async\" width=\"1920\" height=\"1279\" src=\"https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header41.jpg\" class=\"attachment-full size-full wp-image-6506\" alt=\"dant\u0173 netekimas\" srcset=\"https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header41.jpg 1920w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header41-650x433.jpg 650w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header41-1300x867.jpg 1300w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header41-325x217.jpg 325w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header41-768x512.jpg 768w, https:\/\/lakesidedentist.co.uk\/wp-content\/uploads\/2023\/05\/header41-1536x1023.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/> <\/div>\n\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t    \t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>7 po\u017eymiai, kad gresia netekti dantis ir k\u0105 daryti, kad to i\u0161vengtum\u0117te Periodontitas (anks\u010diau vadintas periodontoze) \u2013 gudri dant\u0173 liga. Ankstyvosiose stadijose, kai periodontit\u0105 lengviausia kontroliuoti, \u017emon\u0117s da\u017eniausiai nejau\u010dia skausmo ir net ne\u012ftaria, kad turi problem\u0173. Statistika rodo, kad net 3 i\u0161\u2026<\/p>","protected":false},"author":1,"featured_media":6469,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[33,34,35,32,37,36,38,39],"class_list":["post-6817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-dental-treatment","tag-dentist-in-london","tag-lithuanian-clinic-in-london","tag-oral-hygiene","tag-periodontal-disease","tag-periodontics","tag-periodontist-in-england","tag-periodontist-in-london"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/posts\/6817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/comments?post=6817"}],"version-history":[{"count":0,"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/posts\/6817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/media\/6469"}],"wp:attachment":[{"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/media?parent=6817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/categories?post=6817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakesidedentist.co.uk\/lt\/wp-json\/wp\/v2\/tags?post=6817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}